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Now Everybody’s Doing It!

Craig M.
We've made daily plunging and post-plunge workouts a non-negotiable part of our routine for the past five months, and the results speak for themselves! The health benefits are astonishing, and the positive changes in our bodies and minds are undeniable. This investment in our well-being has truly paid off!
Sarah E.
I love this! My puppy chewed up the first one so I actually ordered two, but it's amazing. I'm in Vegas so it's very hot here but the water actually stays pretty cool! And I love how easy it is to set up and is portable. This has changed my life! I completely quit caffeine after 4 days of cold plunging. Highly recommend this!
Benny S.
We just put it together today and my son and 3 of his HS buddies took the plunge today as well. Thanks and we love the product.
Kyle J.
Great product, switched this routine for Coffee, quick response from customer service, I love the process already
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Quick Plunge Setup

Ice Bath, Anywhere, Anytime

One Session, Endless Benefits

No Ice Needed, Just Chill

Quick Plunge Setup

Ice Bath, Anywhere, Anytime

One Session, Endless Benefits

No Ice Needed, Just Chill

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Frequently Asked Questions

New to cold water therapy? It might seem a little chilly at first, but
we're here to answer all your questions and help you get started.

What is a cold plunge bath?
A cold plunge bath is a shallow bath filled with cold water, typically used for the practice of cold water therapy or hydrotherapy.
What are the benefits of cold plunge bathing?
Cold plunge bathing has been shown to provide benefits such as reduced pain, improved circulation, reduced stress, increased mental clarity, and improved immune function.
Can I use a cold plunge bath outdoors?
Yes, you can use a cold plunge bath outdoors, but it is important to protect the tub from weather elements
What temperature should the water be for a cold plunge bath?
The temperature of the water for a cold plunge bath typically ranges from 50-60°F.
How long should I stay in the cold plunge bath?
The length of time you should stay in the cold plunge bath will depend on your individual tolerance. It is recommended to start with short durations (1-3 minutes) and gradually increase as your body becomes accustomed to the therapy.
What should I do after a cold plunge bath?
After a cold plunge bath, it is recommended to warm up gradually by showering with warm water or covering yourself with warm blankets. It is also recommended to drink plenty of water to replace fluids lost during the therapy.
What should I wear during a cold plunge bath?
It is recommended to wear a swimsuit or other appropriate clothing during a cold plunge bath.
Can I use a cold plunge bath if I have sensitive skin?
Cold water therapy may not be appropriate for individuals with sensitive skin. It is always best to consult with a healthcare professional to determine if this therapy is right for you.
How do I maintain my cold plunge bath?
It is important to keep your cold plunge bath clean and well-maintained to ensure the best possible experience and to prevent the growth of harmful bacteria. Regular cleaning and proper storage can help extend the life of your tub.
Can I use a cold plunge bath outdoors?
Yes, you can use a cold plunge bath outdoors, but it is important to protect the tub from weather elements

Ready to Say “YES”
to Cold Plunging?